Zucchini Fries

The best part about these zucchini “fries”? They’re baked, not fried, making them a delicious healthy appetizer or accompaniment for any meal. While you may get your hands quite messy making these, they’re easy to make, require minimal ingredients and are incredibly tasty. Serve them with marinara sauce for dipping as the perfect compliment!


Zucchini Fries         |     Level: Easy     |     Serves: 4     |



2 Large Zucchini

2 Eggs

1 1/2 Cups Bread Crumbs

1/2 Cup Shredded Parmesan

Salt and Pepper to Taste

Marinara Sauce for Dipping



Preheat your oven to 425°F and line a baking sheet with aluminum foil. Cut the zucchini in half and then lengthwise, making small sticks. In a small bowl, scramble the two eggs together. On a large plate, mix together the bread crumbs and parmesan. Begin breading the zucchini fries by dipping one into the egg mixture until it’s fully covered, then roll it onto the bread crumb mixture until all sides are covered in bread crumbs. Place the fry on the baking sheet and repeat with the next zucchini stick until all are done. Bake for 20-22 minutes, turning once halfway through cooking time, until fries are golden brown. Serve hot out of the oven with marinara sauce and enjoy!

Tip: Add some cajun spices to the bread crumb mixture to spice them up!

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